Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder is a self-help classic that has sold over a million copies. This fully revised and updated third edition provides valuable insights and practical advice for individuals dealing with loved ones suffering from BPD.
The book delves into the complexities of borderline personality disorder (BPD) and its impact on relationships. It offers coping strategies, communication skills, and ways to set boundaries, enabling readers to navigate the challenges of interacting with individuals with BPD or narcissistic personality disorder (NPD).
Pros:
- Insightful and informative, providing a deep understanding of BPD and NPD
- Offers practical advice on setting boundaries and defusing conflicts
- Helps individuals protect themselves from violent behavior and emotional abuse
- Empowers readers to make sense of chaotic situations and assert their needs
- Provides a compassionate and supportive guide for those dealing with loved ones with BPD or NPD
Cons:
- Some readers felt that the book could have emphasized more on reasons to leave a relationship with a person suffering from BPD
- A few reviewers mentioned that the second half of the book was less impactful compared to the first half
Customer reviews reflect the book’s effectiveness in helping individuals understand and cope with BPD and NPD. Many readers found the book to be incredibly helpful in providing clarity and practical solutions for managing relationships with individuals exhibiting these personality disorders. The book’s emphasis on self-preservation and setting boundaries resonated with numerous readers, empowering them to take control of their lives.
Overall, Stop Walking on Eggshells is recommended for anyone seeking to gain a deeper understanding of BPD and NPD, and for those looking for practical strategies to navigate challenging relationships.